Since the existence of mankind, touch has been an important part of human contact. It helps us feel connected and loved by those around us. Massage is one of the oldest, simplest forms of therapy to help the body heal itself and increase health and wellbeing. During a massage, the therapist will manipulate the soft tissues of the body, particularly muscles, using specific techniques and movements according to the client’s needs.
Which is the best massage for you?
Different people have different lifestyles and needs but generally, the main elements of what people want from their massage will encompass one of these:
- Refreshing and revitalizing the body
- Rejuvenating and re-energizing the body
It is well worth taking the time to think about and strongly consider what your body is trying to tell you… are you tired? Are you stressed? Are you uncomfortable in body, mind, or even spirit? Or maybe you are merely in need of some quality time for relaxing pampering your body in general… massage is a great opportunity to wind down and reflect on your life, and everything that is going on within it and around it, at any given period of time.
Which are the massage therapies that we offer?
We offer two main types of massage therapies. Swedish Technique, and Sports Massage. For more details on those types of massage treatments, please visit the pages below.