Unsupervised Personal Training Programme

///Unsupervised Personal Training Programme
Unsupervised Personal Training Programme 2018-05-21T09:58:28+00:00

This option is ideal for someone who prefers going it on their own.

  • Consultation to determine goals to be reached, assess physical level and understand training availability to be able to mould a programme to suit your needs and fit within your daily and weekly schedule
  • After the programme is set you will have the availability of keeping in contact with me via email and phone.
  • Advice on nutrition
  • Periodic assessments to determine progress and possible changes in routine
  • Free massage for every 4 weeks programme booked

Price: €8.00 for every week scheduled within this programme