Massage helps the body both physically and psychologically. Of course one must not expect results after only one session. That is why it is recommended to formulate an initial intensive course to help the body regain its vitality and afterwards keep a regular attendance to help in the maintenance of that state of well-being.
Massage will help remove the feeling of pain in the body by stimulating the release of endorphins, which are the body’s feel-good hormones; Relieves stress; Helps in loosening and relaxing stiffened muscles thus also aiding skeletal (bones) pain; encourages blood circulation and helps the body to expel waste; Improves texture of the skin; helps break down fat thus aiding weight loss; Aids lymphatic system thus increasing immunity levels and natural defence mechanisms; improves flexibility of the joints; enhances the ability to focus and concentration and all the benefits incorporated from taking care of your body.
